From Frank Caliguri's Tourney on April 12th, we received some favorite fighting techniques & some weapon's info.

Tara Payne from GRMA- Slide up side kick Click to download or view it on Tara's Page here!

Jessy Del Valle- Set-ups. Click to download or view it on Jessy's Page!

David Tringali- Nine Section Steel Whip. Click to Download or view it on David's Page

Les Jones demos The California Blitz. Click to Download or view it on Les Jones' Page.

Papo Villarrubia shows Getting Speed on Your Backfist. Click to Download or view it on Papo's GRMA Page

Kevin Singleton shows Groin Shot to High Roundhouse Kick.. Click to Download or view it on Kevin's Page.

Dwayne McKinney shows Fake Side Kick to Reverse Axe Kick. Click to Download or view it on Dwayne's Page

Pittsburgh's Mike Grotefund gives two tips to improve your sparring: staying upright for roundhouse kicks to set up hands, and a different side kick chamber. NEW! Added 5-29-08

This is the place to share your knowledge!

Look here to learn what the competition is doing, or raise your own skills and standards. Please submit articles, photos or video to badams@pkc4.com.

Also, please send comments on what you see..... is it practical? did it improve or hinder? Did you score better? Did you win more often after practicing something learned here?

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